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What can I do to make it heal faster?
What can I do to make it heal faster?
Healyos Physiotherapy
2023-02-10T21:59:10+00:00
Follow exercise as set by the physiotherapist.
Avoid performing strenuous or intense exercises using gym equipment by yourself.
Maintain good posture; avoid slouching and keep shoulders back.
Apply hot and cold packs as directed.
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Back Pain
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