Pune’s Top Home Physiotherapy Pregnancy Recovery

Expert physiotherapists provide personalized, science-backed maternal care in Pune.

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100+ Expert Physiotherapists for 200+ Conditions
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Our Philosophy

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Our Philosophy: Care That Moves With You

Motherhood is not a pause – it’s a powerful transformation. We believe every woman deserves strength, calm, and confident recovery – guided by expert hands, emotional support, and intentional movement. From preconception prep to postpartum healing, we’re with you at every stage.

Our Obstetric Physiotherapy Packages

Explore our customized pregnancy and postpartum wellness packages designed to support your health, recovery, and overall well-being.

Bloom Plan INR 3,999/mo Flow Plan INR 6,000/mo Flourish Plan INR 9,600/mo Custom Plan Flexible
Best For Moms-to-be (Trimester 2 & 3) Moms within 6 months postpartum Long-term recovery & wellness Customized to individual needs
Visits / Sessions 1 home visit/week 2 home visits/week + weekly yoga 2 home visits/week + weekly yoga/exercise Flexible as per plan
Nutrition Support Nutrition consultation Basic nutrition & breastfeeding guidance Full nutrition & lactation support Optional add-on
Exercise & Movement Trimester-based exercise plans Core, pelvic floor & posture recovery Advanced recovery + resilience training Customized workouts
Wellness & Guidance Sleep ergonomics & posture tips Baby-safe home setup + emotional support Mental wellness sessions Flexible wellness support
Tracking & Support WhatsApp support from coach Regular wellness check-ins Continuous progress tracking Online / in-person flexibility
Goal Build strength, ease & confidence before birth Support body as it adapts to new routines Restore balance & build resilience Fully personalized recovery
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Conditions We Treat

Explore the common pregnancy and postpartum conditions we treat with expert physiotherapy, nutrition, and holistic women’s wellness care.

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At-Home Service Areas

Pregnancy & Postpartum Physio Near You

Physiotherapy at home in Pimpri

Physiotherapy at home in Chinchwad

Physiotherapy at home in Wakad

Physiotherapy at home in Hinjewadi

Physiotherapy at home in Bopodi

Physiotherapy at home in Baner

Physiotherapy at home in Balewadi

Physiotherapy at home in Pashan

Physiotherapy at home in Yerwada

Physiotherapy at home in Koregoan Park

Physiotherapy at home in Pimple Saudagar

Physiotherapy at home in Shivajinagar

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Why Choose us

Why Choose Us for Women’s Wellness & Physiotherapy Care

Experience expert physiotherapy and holistic care for pregnancy, postpartum, and women’s health with personalized plans designed for lasting recovery.

Real Women. Real Strength. Real Results.

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“Back to Work in 8 Weeks”


Priya regained her core strength and returned to work pain-free thanks to the Flow Plan.

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 “Pregnancy Without Back Pain”

Roshni avoided chronic lower back pain through trimester-specific exercises, enabling an easier labour experience.


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 “Bonding Without Stress”


Meera managed lactation challenges with custom sessions, reducing anxiety and improving bonding with her baby.

What Women Are Saying

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Priya Singh Sharma


“Healyos’ home postnatal physio created a personalized, flexible plan, tailored sessions rebuilt my core, eased back pain, and supported caring for my baby”

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Pankti Chauhan

“I chose Healyos’s Bloom Plan in my 5th month, and their trimester-wise guidance on safe movements, comfort, and nutrition supported me throughout pregnancy, postpartum, and even during online sessions from Bhuj.”

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Gayatri

“ Healyos’ Bloom Plan gave me weekly home physio, trimester-specific exercises, nutrition guidance and WhatsApp support, I’ve regained comfort, strength, and confidence for the rest of my pregnancy. ”

Learn & Prepare Better

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Frequently Asked Questions

Yes, absolutely! Healyos specializes in bringing expert physiotherapy care right to your doorstep across Pune. Whether you’re pregnant, recovering postpartum, or managing any other condition, our therapists will visit you at home for your convenience.

Yes, it’s not only safe but highly beneficial when done by specialists. Our therapists are trained in prenatal care and will use gentle, safe techniques to help relieve your back pain, swelling, and prepare your body for delivery.

It depends on your delivery. Usually, you can start gentle exercises 2-4 weeks after a normal delivery and 6-8 weeks after a C-section. We’ll do a quick assessment during your first session to create a safe, personalized plan just for you.

Of course! We understand you’re a busy mom. Our sessions are designed to work around your baby’s schedule – whether it’s feeding time, nap time, or playtime. You won’t need to arrange separate childcare.

We serve most major areas in Pune, including Kharadi , Wakad, Hinjewadi, Kothrud, Baner, Aundh, Viman Nagar, and more. If you’re unsure, just give us a call to check if we cover your location.

No, you don’t need a doctor’s prescription to begin. Many of our clients – especially pregnant and postpartum moms – come to us directly for pain relief, strength building, or recovery guidance. That said, if you have a specific medical condition or recent surgery, we may ask for your doctor’s notes to ensure your safety and customize your plan perfectly.

Yes, we do. C-section recovery requires special care for your scar tissue and core muscles. Our therapists use specific techniques to help you heal faster, reduce pain, and safely regain your strength.

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